Jeda Wellnest is a Holistic Wellbeing Center combining nutrition, movement, mindfulness and healing. These four pillars help clients achieve their optimum health, happiness, and productivity.
Jeda was founded by a mix of professionals in their respective fields: a nutritionist, certified yoga teachers, mindfulness teachers, and holistic health practitioners with 5–15 years of experience in the health, wellness and healing industry.
The holistic approach to health includes all evidence-based scientific approaches by utilising lifestyle interventions such as nutrition, movement, stress-management, reduction, and rest.
Together, these approaches help prevent illnesses and improve quality of life.