Quit Stress is written for busy people who want more peace and success! It will not only show you how to have more calm but it will do it in a way that will help you achieve your health and life goals.
It gives you 10 very effective tips to minimise your stress and restore balance to your life. Each of these easy tools can be added to your day to help make you not only more productive but have more fun and peace of mind!
As an added bonus, Quit Stress contains some advanced tips in how to de-stress for those people who lead very busy lives.