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What you’ll get from this coaching?
- How to have a happy relationship
- How to activate your act of kindness
- How to achieve and maintain your physical health
- How to have a spiritual engagement and meaning
- How to have a mindful and positive thinking
- How to have strength and virtue
- How to be in a state of flow
be your healthiest.
create your dream life.
Join thousands of others and receive support from our trusted and certified health & wellness practitioners, so you can heal, have the clarity and energy to create your dream life.
we understand you
The busy modern life is not easy. With the so many responsibilities that you might have (work, family, friends, and other tasks on your list), taking care of your own needs and health becomes challenging.
Which is why we're here to help you achieve your health and life goals.
here's how we can help
With more than 50+ years of our combined experiences in health and wellness, we have a broad range of tools to support your journey to health.
movement class
Shake off all the sitting with our many types of movement classes, updated monthly.
Feel free to explore how you like to move— from yoga, qi gong, barre, soul dance and more.
1-on-1 holistic clinic
Customised lifestyle intervention designed to:
help heal chronic illnesses; achieve ideal weight; align postural imbalance; heal past trauma & emotional wounds; discover your life's purpose.
weekend wellness workshop
Knowledge = Power. Every weekend, better your life quality through our classes on mindfulness-based emotional healing, evident-based nutrition, self-healing and more.
FULL CIRCLE WELLBEING
(Online Webinar)
6 Guru Wellness, 9 Jam Kelas Online
Hanya di bulan Agustus!
- Hemat 40% - hanya Rp 499.000 (harga normal Rp 800.000)
- Rekaman audio dari semua kelas (total 9 jam)
Dan 4 bonus GRATIS senilai total Rp 350.000:
- Panduan audio body awareness oleh Reza Gunawan
- Panduan video & audio latihan pranayama (pernapasan) oleh Lisa Samadikun
- Panduan video & audio latihan yoga oleh Lisa Samadikun
- 10 hari Mindfulness Prompt Cards untuk pemula
"A fit body, a calm mind, a house full of love. These things cannot be bought – they must be earned."
~ Naval Ravikant
free quit stress e-book
Join thousands of others and get access to our free "Quit Stress" e-book, so you can have more energy and vitality to create your dream life.
Download our QUIT STRESS e-book, and learn about:
- The 5 major areas of life that create stress
- The 10 tools that can help to reduce stress
- Advance tips for de-stressing
And the best of all, it's free for you to download!
Gedung WH 47
JL. Wahid Hasyim No. 47, 3rd Floor
Menteng, Jakarta Pusat 10350
(Across from Morissey Hotel)
© 2020 PT. Sejenak Jeda Indonesia